Empty Your Cup: The Power Of Letting Go And Making Space

Daniel Hubbard (: 00:00

To all my listeners, welcome back to the podcast, 44th Power. And this is the podcast where we step into our truth, embrace transformation, and reclaim our power. I am your host, 44th Power. And today we're talking about something that many of us struggle with, and that is letting go. There's an old saying, right? You can't pour into a filled cup.

And yet so many of us try to. We hold on to old relationships, outdated beliefs, past pain or even versions of ourselves that no longer serves us. We want something new, like some people want new love, new drive, new purpose, new peace, new careers. But we don't realize that in order to receive it, we first have to make space for it.

So think about it like this, right? If your hands are full of things you've outgrown, how can you grasp something new? Right? If your heart is heavy with the past, how can you open it to what's ahead? Right? So in this episode, we're gonna be diving into why do we resist letting go even when we know we should? How holding on too tightly can block our blessings?

how emptying your cup and whether that's releasing relationships old Mindsets or even older versions of yourself Can create the space for something greater to flow into your life? Right. So this is about trust This is about surrender and stepping fully into the unknown if you've been feeling stuck Overwhelmed or unsure about what's next for your life for yourself for your family

this conversation is for you, right? So let's talk about what it really means to empty your cup and why it's key to your transformation. So why do we resist letting go even when we know we should? A lot of times we resist letting go even when we know we should for several reasons, right? And often it's tied to deep emotional and psychological patterns.

Daniel Hubbard (: 02:28

that are hard to break because we've been doing these things for years since childhood and it's carried over into our adult lives. Some of the key reasons why we hold on to things even when we know it's time to let go. Number one is the fear of the unknown, right? Letting go means stepping into the unknown. And for a lot of people, that's scary feeling, right? Downright terrifying for some people, right? So even if what...

we're holding on to no longer serves us, it's familiar. We're comfortable with that, right? And everyone knows we're comfortable with familiarity, right? And we can feel safer than facing what comes next, right? The fear of not knowing what will face the space left behind can paralyze us. So we know we just left space A and I'm trying to get to space B, right?

And now I'm like, man, I don't know what's gonna feel that space a that I just left. I don't wanna go nowhere. I wanna stand right here on space a when technically that's hindering you, right? That's hindering your growth, right? And a lot of times the fear of not knowing again can paralyze us, right? Even when we intellectually understand that we need change. We know we need change. We know what we're doing is not working. However, it's the fear.

It's the fear of not knowing what will fill the space that we just left. That fear is paralyzing us, right, from moving forward, right? And secondly, we have attachments to the past. As, you know, as human beings, naturally, we're going to form attachments to people. We're going to form attachments to places and different experiences that we encounter throughout our lives, right? And a lot of times, those attachments shape us.

Right? So even if those things caused us pain, they are part of our identity. Right? They're part of our story. Right? So letting go can feel like losing a piece of ourselves. Right? And we may fear that without these attachments that we've grown to like, we'll be incomplete or no longer know who we are. Right? A lot of times too, we like control.

Daniel Hubbard (: 04:49

For some, letting go feels like losing control. So if we believe that everything has to be perfect or fit a certain vision, we might hold on to the things or situations longer than we should, trying to force them to work. So in this case, letting go feels like admitting failure. But in reality, it's often the first step towards real growth and success.

And we also know that letting go can trigger a deep fear of loss. So whether it's the loss of a relationship, a particular lifestyle that you once had or that you have, or even an identity, there's an inherent vulnerability in surrendering what we thought we needed or wanted. And that can evoke feelings of grief. We may resist letting go because we don't want to face that pain or the emotional turmoil.

that comes with the change, right? So a lot of times too, some people, they're so comfortable in a particular space, they feel as if that space is their self-worth, right? So a lot of times, in some cases, we resist letting go because we feel unworthy of something better. If we don't believe that we deserve a new chapter,

or if we feel that we are only deserving of the situation ways as we're used to, we might stay in that place, right? That keeps us stuck. So letting go will require us to believe that we deserve more, which can feel like a leap of faith. And a lot of times, a lot of us is not ready to make that leap, right? So the resistance to letting go often comes down to fear, often comes down to attachment and an underlying lack of trust in our own selves, right?

And basically, letting go is not about abandoning. Keep in mind, it's about making room for new possibilities, growth, and transformation. So it's a courageous thing. It's a courageous act. An act of faith that in the end creates space for the life we are truly meant to live. So that brings me to my next point. How holding on too tightly can block your blessings.

Daniel Hubbard (: 07:11

So holding on too tightly, whether to relationships, again, past experiences, your old beliefs, or even a specific vision of how life should be, can actually block our blessings and prevent us from receiving what's truly meant for us. So how can that happen? Because when you hold on to things too tightly and block your blessings, you can't receive with closed hands. So imagine trying to catch a gift with clinch fists, it's impossible.

Right? Imagine trying to catch a football with clenched fists. It's impossible. Right? The same is true in life. So when we hold on too tightly to something, we leave no room for new opportunities, no room for new love to enter our lives. Right? Or new experiences to enter our lives. Right? Life requires openness. And sometimes releasing what no longer serves us is the only way to make space, right? For what's truly meant to come. Right?

And a lot of times when we got those closed hands, most of the times we're clinging on to the wrong thing. So sometimes we hold on out to fear. We hold on out of fear, out of comfort or habit. But what if the thing we're gripping so tightly isn't actually good for us? A bad relationship's not good for you. An abusive relationship is not good for you.

a that drains you, a job that keeps you unfulfilled or a mindset that keeps you small, these things might feel familiar, right? But they aren't serving your highest good. They aren't doing you any good. That's why you're unfulfilled. That's why you hate getting up, going to work in the morning. You're unfulfilled, right? That's why you're in a relationship that you don't want to be in and you don't know how to get out and you're...

Asking everybody, how do I get out? Why? You're unfulfilled, right? But refusing to let go, we block the blessings that are waiting on the other side of our willingness to release. I want you to keep this in mind, Fear of loss creates stagnation, right? So when we operate from a fear-based mindset, afraid to lose what we have, we often stay stuck. We avoid risks, we avoid, you know, we...

Daniel Hubbard (: 09:33

delay our change and we settle for less than what we deserve. But what's gonna happen? Life's gonna move forward whether we're ready or not, right? So when we resist the natural flow, we block the growth, we block the abundance, and we block the peace that could be ours. And a lot of times what we tend to do is trust our plan over the plan of the universe, right? We often hold on tight

because we believe we know what's best for us. Nothing wrong having that confidence, but always remember, the universe knows what's better for you, right? So what if there's something even better than what we imagine, right? Sometimes the very thing we're fighting to keep is what's standing in the way of our next level, right? So letting go requires trust, right? Trust that what's ahead is greater than what's behind.

even if we can't see it. faith, right? So we gotta understand the thing that I'm holding on to, it's not good for me, right? I gotta let it go and I have to have faith or I have to trust that when I let this go, I'm gonna pick up something better, right? So understand that letting go, you're inviting alignment. The most powerful shifts happen when we surrender, right? I'm pretty sure...

I don't know, a lot of people heard the phrase, let go and let God, right? When you're dealing with like religion and things like that, a lot of people say let go and let God, right? So understand when we release our grip on what was, we allow space for what could be, right? So the right people, the right job opportunities, right? The right energy can only flow into our lives when we trust enough or have faith, right? To let go of what's weighing us down.

Right? So if you feel like you're constantly struggling, you're exhausted from holding on, or wondering why your blessings aren't showing up, ask yourself then, what am I gripping too tightly? What am I afraid to release? Right? Because sometimes your biggest blessing is waiting on the other side of surrender. Let go, trust, and watch what unfolds.

Daniel Hubbard (: 12:02

Right? So this now brings me to my next point, right? How emptying your cup, whether that's releasing relationships, old mindsets or old versions of yourself can create the space for something to flow into your life, right? Think about it like this. Imagine trying to pour fresh water into a cup that's already full, right? No matter how pure or refreshing that water is,

it has nowhere to go. It's gonna simply overflow. You simply wasted it, right? The same is true in life. When we hold on to relationships, when we hold on to beliefs or versions of ourselves that no longer serves us, we leave no space for something new to flow in, right? So emptying your cup isn't about loss, right? It's about creating space for growth, healing.

creating space for transformation, right? Not everyone is meant to go with you to the next chapter of your life. So sometimes we hold on to relationships, romantic friendships, or even family dynamics that keep us stuck in old patterns, right? So if a relationship drains your energy, stunts your growth, or force you to shrink yourself, it might be time to release it, right?

When you do, you open space for connections that uplift, that support, that align with your true self, right? So again, when you let go, you open space for connections that's going to uplift you, not stress you out, that's going to support you, not put you down, and align with your true self, right? Your mindset shapes your reality.

always remember that if you're holding on to limited beliefs I'm not good enough I don't deserve love I'll never succeed then no matter what opportunities come your way you won't be able to fully embrace them so emptying your cup of outdated old patterns allows room for a new perspective to now enter into your life right? who were you in the past

Daniel Hubbard (: 14:26

got you to this point, but that doesn't mean you have to stay the same. Growth requires shedding, letting go of the old version of yourself that played small, that settled for less, or lived in fear. So when you release the identity that no longer fits, you're gonna create space for the person you're becoming. New opportunities. The one who steps into their power, embraces change, and welcomes new opportunities.

Right? So when your life is cluttered with what no longer serves you, you may not even notice new opportunities knocking at your door. Right? Whether it's a new career path or a healthier relationship, right? A spiritual awakening, right? Those blessings can fully enter your life until you make space for them. They cannot enter until you make space. Right? So sometimes what we see as a setback is really an invitation to clear the path for something greater.

Right? So what we're gonna have to do, we're gonna have to trust that process of release. We're gonna have to trust that process of letting go. Emptying your cup requires trust, faith. The trust that what is meant for you will come. And what leaves will, and basically what leaves was never truly aligned with your highest good. So it's not about foreseen or controlling, it's about surrendering and allowing, right? Just be.

The more you release, what weighs you down, the lighter and more open you become to receiving the abundance that's meant for you. Again, look guys, we know letting go isn't easy, but neither is staying full of things that keep you stuck. That's stressful. So if you've been falling stagnant, you need to ask yourself, what do I need to release? What is taking up space in my life that no longer serves me? The moment you begin to empty your cup,

You make room for the new, right? You're gonna make room for the unexpected, right? And the deeply fulfilling things that's gonna enter into your life, right? Trust, have faith that whatever flows, it will be exactly what you need, right? And again, don't look at emptying your cup as a loss. Look at it as a gain. Yeah, when you empty your cup, you may lose a job, right? That's cool.

Daniel Hubbard (: 16:56

I know it can be tough in the beginning, right? Because a lot of times, again, we're comfortable with familiarity. So now the body is like, okay, I'm not comfortable now. What's going on, right? We may lose friends, right? Right? We may lose family members, right? We may lose relationships. But think about it like this. You're not losing. You're about to gain if we trust and let go, right?

If we trust and let go, there's something greater on the other side, but we can't get to it because we're continuing to hold on to things that no longer serves us. Right? We're continuing to hold on to things that no longer serves us. Right? Someone's putting you down, let it go. They got to go. Right? You're unfulfilled at your job?

You have to let it go. And we're not saying let it go and just walk away with nothing. You have to make plans. Especially when we're talking about a job and how you sustain yourself. You have to make plans. Okay, this is what I'm going to do to get out of this situation that I'm in. Right? There's no good just complaining about it. Right? So if you're complaining about something, that's not that you're doing yourself a disservice. It's time to put things into action. Right? So again, what we're going to do is have faith.

What we're gonna do is surrender and what we're gonna do is understand that emptying my cup is a good thing. It's not a bad thing, right? And always remember for something new to enter, something old must go. All right, and I'm gonna leave you guys with that. I hope you guys enjoyed this podcast. To all my returning listeners, I wanna show much gratitude. I thank you guys for, you know.

allowing me the opportunity to share this information with you guys and to the listeners that's new, welcome. I hope you found some fulfillment, some spiritual food and you guys make sure you subscribe and tell friends about the podcast as well. There's more to come and I just want to say thank you, blessings and peace and blessings to you and until next time, peace.